2 Nutrition plans
One on one session
2 Follow up sessions
Healthy eating tips
Workout advice
60 minutes counseling session
4 Nutrition plans
Recipes guide PDF
Bi-weekly grocery list
One-on-one session
4 Follow up sessions
Basic supplements recommendations
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3 Nutrition plans
3 Follow up sessions
75 minutes counseling session
WhatsApp support
12 Nutrition plans
Weekly grocery list
Weekly follow up sessions
Snack guide E-book
Taking you a step closer to your goal
15 min
FREE
1 hr
EGPÂ 350
Food Groups
Nutrition Labels
Your Portions
Calculating your Intake
Eating out!
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